Self Care and Codependency

The Journey Continues

It’s not just bubble baths and pedicures!

 

Do you:

• Feel unable to identify or ask for what you need and want?
• Notice yourself thinking, “if only I could control this pain, these people and what’s happening everything would be all right?”
• Keep getting into the same bad relationships?
• Struggle with trusting and believing in yourself?
• Wonder how a higher power can restore you to sanity?
• Worry about how stress is impacting you physically?
• Want to know how self-care can help you achieve balance, peace and serenity in your life?

Whether you’re new to recovery, experienced, or just curious, this retreat is for you! Through personal stories from women in recovery and break out sessions, you’ll learn about the different types of self-care and how it strengthens your physical, psychological, relational, emotional, and spiritual well being. You’ll identify what you need and create an action plan tailored to your life and recovery program. Experience additional opportunities for self-care with free time activities such as yoga, guided meditation, arts & crafts, games, and time to hike in the peaceful forest setting surrounding Rainbow Lodge.

 

Dates: Friday, January 18 ~ Sunday, January 20, 2019

Location: Rainbow Lodge Retreat Center I 46820 SE Mt Si Rd I North Bend, WA

Registration: 7 p.m. Friday (early arrivals cannot be accommodated)

Event Ends: Noon Sunday

Cost: $195 per person double occupancy I $240 single occupancy